This health thing is working! I’m down over 10lbs and I know I’ve been adding muscle because for the first time in my life I actually have a gym membership and I’m using it EVERY SINGLE DAY! Oh man! This is nuts… Jamie is now coming to the gym with me also which is awesome!
This week I ran my first consecutive mile without stopping. I know, this is pretty pitiful, but after smoking and sitting around for as many years as I have it’s a huge accomplishment. Next step is to be able to do a 5k… I’m going to get there!